Seniorengymnastik

Seniorinnen und Senioren können mit viel Spaß und Freude trainieren und mit und durch die Bewegung das individuelle Wohlbefinden steigern. In den Stunden werden Möglichkeiten aufgezeigt, wie man selbst zur Verbesserung und Erhaltung der Gesundheit beitragen kann. Berücksichtigt werden altersbedingte Funktionseinschränkungen.

Übungsstunden: Dienstag 19.00 – 20.00 Uhr und Mittwoch 10.00 – 11.00 Uhr
Übungsleiterin: Annemarie Jonas
Übungsort: Sporthalle

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