Zirkeltraining

Jede und jeder nach seinen Möglichkeiten und Fähigkeiten. Zirkeltraining ist eine spezielle Methode des Konditionstrainings, bei der verschiedene Stationen nacheinander absolviert werden müssen. Zirkeltraining schult die Kraft, Ausdauer, Beweglichkeit oder Schnelligkeit.

Übungszeiten: Dienstag 20.00 – 21.30 Uhr
Übungsleiter: Claus Möller und Fabian Frühwacht
Übungsort: Sporthalle

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